Running to Win

July 3, 2008

Nutrition is a huge part of training. Whether you are prepping for a running race, or an Ironman, it’s a cornerstone of your training. I love food. That’s really my downfall when it comes to training.I don’t really follow any specific plans, and as a result, I experience some slightly mixed results.Then I found Coach Hoffman. What I learned in my training was all WRONG. Thanks coach. I’m a better athlete because of your techniques.

Posted by seth | Filed Under Triathlon, Blog 

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