Running to Win
Nutrition is a huge part of training. Whether you are prepping for a running race, or an Ironman, it’s a cornerstone of your training. I love food. That’s really my downfall when it comes to training.I don’t really follow any specific plans, and as a result, I experience some slightly mixed results.Then I found Coach Hoffman. What I learned in my training was all WRONG. Thanks coach. I’m a better athlete because of your techniques.
Triathlon
Running to Win
Nutrition is a huge part of training. Whether you are prepping for a running race, or an Ironman, it’s a cornerstone of your training. I love food. That’s really my downfall when it comes to training.I don’t really follow any specific plans, and as a result, I experience some slightly mixed results.Then […]
Travel Plans & Recent Trips
Prescott, Jerome & Butt-crack Rock
Last weekend, Sarah and I took a trip up north to explore Prescott and Jerome and do some hiking.
After doing a swim race Saturday morning, we drove up to Prescott. I’d never been there before, but it reminded me a lot of Pocatello. There’s a lot of rich history downtown, including a story […]
Food
Thank You Mr. Mondavi
I just read that wine pioneer Robert Mondavi passed away today. I am not a wine snob, but any way you look at it, he pioneered the industry here in America.
His efforts placed Napa on the map as being a place synonymous with vino. And a tasting forever known as the Judgement of Paris placed […]
